Meditation is a form of deep relaxation that allows the mind to break free of constant chatter.
There are many different forms of meditation. I have been meditating daily for over twenty years, & I cannot begin to explain the positive effect meditation has had on my overall health.
Spirit Mantra meditation sessions encompass four separate sessions, each session varies greatly. After the completion of the four sessions, the client will gain a deeper understanding in the style of meditation that will benefit them in their life.
Block of Four Meditation Sessions £120 - Duration 4 X 1 Hour Weekly Guided Meditation Sessions
I also teach mediation within a group setting, please email me for further details.
©N. J. Senior 2018
Holsitic Therapist Norfolk, Complementary Therapist Norfolk, Reiki Healer Norwich, Reflexology, Crystal Therapist, Reiki Attunements, Meditation Classes in Norfolk
Holistic Therapist Norfolk, reiki healer norfolk, reiki attunements, complementary therapist Dereham Norfolk, Norwich, Reflexology, Crystal Therapist, Reiki Attunements, Meditation Classes Norfolk, Therapeutic Massage, Reflexology, Back, Neck & Shoulders Massage, Crystal Therapy, Auric Vibrational Therapy, Reiki Healing, Indian Head Massage, Holistic Person Centred Counselling, Hopi Ear Candling, Bach Flower remedies practitioner, Meditation - Group or One to One Sessions, Arbor Essentia, Body Sculpting Table, Sun Ancon Chi Machine, Animal Healing & Therapy, Reiki Attunements, Tarot Readings, Talks & Demonstrations, Psychic Parties / Hen-nights / Celebrations / Corporate
Massage Therapies, Reiki & Reiki Courses in Norfolk
Usui reiki® Master Teacher offering Reiki treatments, reiki healing, reflexology, massage therapist Norfolk, dereham, Norwich, which may help with stress relief, pain, relaxation and sleep issues in Norfolk near Dereham Norfolk Norwich
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